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Which vitamins help in beard growth?
Are there supplements that can make a beard grow faster?
These are urgent questions when you’re in a hurry to grow facial hair.
Today, we’ll review the best beard growth vitamins and supplements.
We hope we help you find precisely what you need for a healthy, manly beard.
- The Vitamins That Help with Beard and Hair Growth
- What Causes a Patchy Beard?
- Delta Genesis Beard Grow XL
- Viking Revolution Men’s Beard Growth Vitamin
- Duke’s Beard Grow Max
- Facial Hair Growth Vitamins for Men by Wild Willies
- Beard Growth Supplements for Men by VEYO Nutrition
- Maverick Essentials Beard + Mustache Elixir
- Prime Beard Growth Vitamins Supplement for Men
- VitaBeard – Beard Growth Supplements
- Lumberman Premier Beard & Hair Growth Vitamin Formula
- Beard Growth Vitamins for Men by Live Bearded
- Beard Growth Vitamins | The Beard Club
- Toji: Pure Density | Hair Vitamin Supplement
- Biotin Hair Supplement with Keratin by NutraPro
- DrFormulas HairOmega 3-in-1 Hair Growth Vitamins with DHT Blocker
- Folexin | Natural Hair Growth Support Formula
- Reset Your Hair with Biotin, Rosemary Extract by Titanium Living
- Hair Growthtonic™ Hair Growth Vitamin by Herbtonics
- Powerful Hair Plus, Unique Hair by PRN Pure Results Nutrition
- Nutrafol Hair Loss Thinning Supplement
- Beardilizer ® Value Pack: Dietary Supplement 90 Caps + Beard Growth Spray
- Phytoworx Hair Growth Supplement | Premium Vegan Hair Grow Vitamins
- Research Verified Hair Growth Support by Research Verified
The Vitamins That Help with Beard and Hair Growth
In many beard growth supplements, you’ll find the following:
- Vitamin A that improves blood circulation
- Biotin, or vitamin B7, that boosts protein synthesis
- Vitamin C, an antioxidant that prevents graying and hair loss
- Vitamin D to wake up hair follicles (1) and aid the immune system
- Vitamin E that conditions the skin and improves circulation to the scalp
- Protein to grow thicker hair and lessen inflammation
- Zinc that benefits hair follicles
Also, some contain caffeine because it may increase the number of androgen receptors (2).
And many have herbal extracts like saw palmetto, horsetail, and Fo-Ti that stimulate hair growth and battle against dihydrotestosterone (DHT) that causes hair loss.
What Causes a Patchy Beard?
The number one reason why your beard is patchy is genetics.
You probably don’t have enough androgen receptors on the lower part of your face.
But you might be able to overcome that to some extent with the best beard growth products (3).
For example, caffeine, L-carnitine, and forskolin may increase the number of receptors.
Other reasons why your beard stays scraggly include lack of testosterone, poor nutrition, smoking, and not enough quality exercise or sleep.
All of those reasons are interconnected. If you aren’t taking good care of your body, it’s probably not producing enough testosterone.
So, beard growth vitamins can only take you so far. The rest is up to you.
Have a look at the top supplements for beard growth below.
Delta Genesis Beard Grow XL
The Beard Grow XL multivitamins increase facial hair and stave off male pattern baldness at the same time.
They contain saw palmetto, a DHT blocker, plus hair growth boosters like biotin and horsetail.
Then, there are other essential nutrients like MSM, Vitamins A, C, and E, niacin, pantothenic acid, folic acid, magnesium, and silicon dioxide.
Together, they give your body all it needs to create strong, shiny, thick hair.
Viking Revolution Men’s Beard Growth Vitamin
Viking Revolution puts 1667% of the recommended daily allowance of biotin in each serving of these capsules. That’s important to know as high doses of biotin might cause you to have acne or an upset stomach.
On the other hand, massive doses of biotin ensure that your body has plenty for hair production.
Plus, since the company offers a satisfaction guarantee, you can get a refund if you’re not pleased with the results.
Besides vitamins and minerals, the supplement has extracts of Fo-Ti, saw palmetto, nettle, and pumpkin. All of these have been linked to hair growth.
Duke’s Beard Grow Max
Dukes Beard offers a US-made vegan supplement called Grow Max. It’s made for all hair types and all ethnicities.
Besides hefty doses of minerals and vitamins, it features several plant extracts, L-tyrosine, and PABA. The herbs include nettle root, peony, spirulina, bamboo, horsetail, Fo-Ti, and barley.
Why use PABA for hair growth?
Para-aminobenzoic acid makes up folic acid, one of the B vitamins. It has several functions in the body, including managing red blood cells and protein (4). It’s one of the building blocks of healthy hair and skin.
And what’s the point of bamboo?
Bamboo is packed with silicon, a mineral you need for vigorous hair growth.
Facial Hair Growth Vitamins for Men by Wild Willies
Wild Willies wants you to feel good, not just look good.
Their supplement has ingredients that improve energy, motivation, muscle mass, and focus. For example, it has both PABA and L-cysteine to synthesize plenty of protein.
Of course, there are high doses of all essential vitamins, too.
Beard Growth Supplements for Men by VEYO Nutrition
VEYO Nutrition manufactures their products in the USA at FDA-registered labs.
Their beard growth supplement is rich in biotin and six other vital nutrients including other B vitamins.
One of the benefits is that you only need to take the pills once a day. Moreover, they offer a 90-day promise to refund your money if you’re not satisfied.
Maverick Essentials Beard + Mustache Elixir
Maverick Essentials promotes their supplement as a way to grow thicker, fuller hair with natural shine. The formula protects against graying, too.
The highlights include biotin, pantothenic acid, folic acid, Vitamin C, green tea, ginkgo biloba, and saw palmetto.
The company offers a 60-day satisfaction guarantee.
Prime Beard Growth Vitamins Supplement for Men
Prime Beard wants to take you from peach fuzz to lumberjack. Their formula works on all types and colors of hair.
The ingredients sound almost delicious as they include cinnamon, pumpkin, and coconut oil. But there’s also saw palmetto, nettle, and twenty essential vitamins, minerals, and proteins.
You might be scratching your beard, wondering why they include coconut oil. And that’s precisely why – the supplement protects against beard dandruff and dryness.
VitaBeard – Beard Growth Supplements
VitaBeard is a men’s daily multivitamin and more. It’s been third-party tested and proven free from heavy metals and banned substances prohibited in sports. It’s also certified vegan.
Not only does it promote beard growth, but it also regulates oil production to help with itchiness.
Lumberman Premier Beard & Hair Growth Vitamin Formula
The Lumberman supplement comes with a 60-day money-back guarantee. It’s free of nuts and soy as well.
Try this one if you want to make sure you have all the vitamins covered. They say it has twice the ingredients of competing brands. Plus, it doesn’t just help you grow a thicker beard, it also improves your hair and skin.
Each dose is comprised of 21 nutrients like vitamins, minerals, linoleic acid, N-acetyl cysteine, and medium-chain triglycerides (MCT).
Beard Growth Vitamins for Men by Live Bearded
Live Bearded puts a one-month supply of 60 tablets in each bottle. This made in the USA vitamin contains over 3000% of the RDA of biotin.
Besides the usual vitamins and minerals, it also has Gotu Kola, grapeseed, Fo-Ti, Amla, goji, bladderwrack, and other natural extracts.
Beard Growth Vitamins | The Beard Club
You might’ve seen The Beard Club mentioned in Entrepreneur or Forbes. They’re one of the biggest manufacturers of beard growth vitamins in the USA.
Each serving of two vegetarian capsules features 100% RDA of vitamins A, C, D, and E. There is only 666% of the RDA for biotin.
Other ingredients to note are MSM, horsetail, L-cysteine, choline, PABA, and inositol.
Toji: Pure Density | Hair Vitamin Supplement
Toji’s Pure Density isn’t aimed at beard growth specifically. It’s an anti-hair loss supplement that contains something called Eclipta Alba. That happens to be a plant with effects similar to minoxidil, the critical ingredient in Rogaine.
A clinical study published in 2009 found that Eclipta Alba initiated the anagen phase of hair growth in mice.
Furthermore, the supplement has saw palmetto to block DHT and prevent it from binding to hair follicles and damaging them.
Meanwhile, MSM, biotin, and horsetail promote lush hair growth.
Biotin Hair Supplement with Keratin by NutraPro
NutraPro offers a 120-day satisfaction guarantee. They promise shinier, fuller hair if you take a dose a day. Since each bottle is a one-month supply, order four to take advantage of their promise.
Their supplement has non-GMO ingredients like goji berry and grape seed. There are also keratin and collagen and an abundance of vitamins.
DrFormulas HairOmega 3-in-1 Hair Growth Vitamins with DHT Blocker
DrFormulas explains that their supplement doesn’t just encourage hair growth. It also strengthens the immune system and guards against premature aging.
Besides the usual ingredients like vitamins C and E, silica, and zinc, they include Beta-sitosterol and red clover.
Additionally, there is 5000 mcg of biotin, the usual dose used in studies on humans with hair loss.
Folexin | Natural Hair Growth Support Formula
Folexin, a product of Vita Balance, want you to take two capsules a day to produce lustrous hair with more volume. That includes your beard and mustache.
Alongside twenty vitamins and minerals are herbs like saw palmetto, horsetail, nettle, and Fo-Ti.
Reset Your Hair with Biotin, Rosemary Extract by Titanium Living
You may have heard that rosemary fights hair loss. The supplement contains rosemary and Amla, also known as Indian Gooseberry. The latter prevents graying of your hair and beard.
Next, there are other interesting ingredients like long pepper extract and peppermint. The first helps your body absorb all the other nutrients. And the second works in conjunction with rosemary to improve blood circulation.
Obviously, the supplement contains zinc to renew hair cells and pantothenic acid to create more protein.
At the same time, MSM, or Methylsulfonylmethane, builds more collagen to strengthen the skin.
Hair Growthtonic™ Hair Growth Vitamin by Herbtonics
Herbtonics offers two benefits you’ll appreciate. First, they say that their Hair Growthtonic will make a noticeable difference within two weeks or they’ll give you a full refund.
Second, the supplement contains 100% organic ingredients.
Furthermore, it comes with a two-month supply, so you have time to try it before you need to commit to buying more.
The formula has 19 active ingredients including 25 mg of keratin, 5000 mcg of biotin, collagen, and bamboo extract that’s rich in silica.
In case you have been wondering why silica matters in a hair growth supplement, it’s because it keeps your skin and hair youthful.
Powerful Hair Plus, Unique Hair by PRN Pure Results Nutrition
The Unique Hair supplement comes with a 90-day satisfaction guarantee. It’s made in the USA, and third-party tested to be pure and potent.
It has one unusual ingredient called pygeum africanum bark, a remedy for an enlarged prostate. It’s also a natural DHT blocker.
Also, there are other plant-based remedies for hair loss like Fo-Ti, bamboo, saw palmetto, and green tea.
Nutrafol Hair Loss Thinning Supplement
Nutrofol won a Grooming Award from Esquire Magazine in 2018. Although it’s made to combat hair loss, it has other appealing benefits.
For example, it gets rid of acne, lowers stress, and improves sleep. All these effects are due to a wide variety of ingredients like vitamins, minerals, amino acids, black pepper, curcumin, saw palmetto, and Ashwagandha.
On the downside, to get the full serving each day, you have to take four capsules. On the bright side, you can dump the powder into a smoothie and drink it if you like.
Beardilizer ® Value Pack: Dietary Supplement 90 Caps + Beard Growth Spray
Build your beard from the inside out with this supplement that comes with a topical spray. The latter is similar to a beard growth oil.
Beardilizer includes essential ingredients like MSM, L-methionine, biotin, horsetail, choline, L-cystine, Vitamin C, other B vitamins, and more.
Phytoworx Hair Growth Supplement | Premium Vegan Hair Grow Vitamins
Phytoworx suggests washing with their brand of organic shampoo while you take their hair growth supplement. The switch in diet and hair care should make a remarkable improvement within about a month. Also, the shampoo is mild enough to use on your beard as it’s free of sulfates.
The follicle-boosting components in the supplement consist of Gotu Kola, grape seed extract, nettle leaf, biotin, and other vitamins.
Grapeseed encourages follicles to move from the resting phase to the growing phase. At the same time, nettle prevents breakage and shedding.
Research Verified Hair Growth Support by Research Verified
While many beard growth supplements come with a satisfaction guarantee, they generally only give you one to three months to try the product.
But Research Verified offers a one-year money-back guarantee. Also important, they don’t use preservatives or artificial ingredients.
The formula is comprised of essential nutrients like B vitamins and Vitamin E plus saw palmetto to prevent hair loss.
You have nothing to lose and everything to gain when you try a beard growth supplement.
The extra nutrition will make up for an unhealthy diet and support hair growth on your head, not just your face.
It should improve your skin and nails, too.
Let us know which beard growth multivitamin you found most helpful.
1. https://www.healthline.com/health/how-to-make-facial-hair-grow#supplements by Anna Schaefer, published December 20, 2017, accessed August 9, 2019
2. https://www.seeker.com/why-some-men-cant-grow-beards-2033098219.html published October 6, 2016, accessed August 9, 2019
3. https://anabolicmen.com/how-to-increase-androgen-receptors/ by Ali Kuoppala accessed August 9, 2019,