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The 22 Best Beard Growth Vitamins & Supplements

by  Kin Liu -  Last updated on February 8, 2022
Best Beard Growth Vitamins and Supplements

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Which beard vitamins help in beard growth?

Are there supplements that can make you grow a beard faster?

These are urgent questions when you’re in a hurry to grow facial hair.

Today, we’ll review the best beard growth vitamins and supplements.

We hope we help you find precisely what you need for a healthy, manly beard.

Quick Comparison

If you don’t have time to read the complete article, here are our top picks

22 Best Beard Growth Vitamins & Supplements (2021 Updated)

1. Delta Genesis Beard Grow XL

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Beard Grow XL - Vegan Hair Growth Supplement for a Faster, Thicker, Fuller Beard - Enhances Your Grooming Kit
  • Supercharged Growth: Our formula is specially crafted for rapid beard growth, a perfect addition to your beard growth kit.
  • Vegan & Vegetarian: Grow a fuller beard with 100% vegan capsules. Easy to incorporate into your beard care routine.
  • Hormone-Free Ingredients: No synthetic ingredients to interfere with your hormones. A safer choice compared to typical beard oil kits. A perfect father's day gifts for dad.

The Beard Grow XL multivitamins  and these vitamins work to promote beard hair growth and stave off male pattern baldness at the same time.

The beard grow xl contains saw palmetto, a DHT blocker, plus hair growth boosters like biotin and horsetail extract.

Then, the beard grow xl contains other essential nutrients like MSM, Vitamins A, C, and E, niacin, pantothenic acid, folic acid, magnesium, and silicon dioxide. It is also gluten free.

Together, the beard grow xl gives your body all it needs to create strong, shiny, thick hair.

2. ProCrush Formulas Beard Growth Supplement

ProCrush Formulas puts 1667% of the recommended daily allowance of biotin in each serving of these capsules. That’s important to know as high doses of biotin might cause you to have acne or an upset stomach.

On the other hand, massive doses of biotin ensure that your body has plenty of facial hair production.

Plus, since the company offers a satisfaction guarantee, you can get a refund if you’re not pleased with the results.

Besides vitamins and minerals, the supplement has extracts of green coffee bean extract, magnesium stearate and Caralluma powder. All of these have been linked to hair growth.

3. Duke’s Beard Grow Max

Dukes Beard offers a US-made vegan supplement called Grow Max. It’s made for all hair types, most importantly, facial hair and all ethnicities.

Besides hefty doses of minerals and vitamins, it features several plant extracts, L-tyrosine, and PABA. The herbs include nettle root, peony, spirulina, bamboo, horsetail, Fo-Ti, and barley.

Why use PABA for facial hair growth?

Para-aminobenzoic acid makes up folic acid. It has several functions in the body, including managing red blood cells and protein . It’s one of the building blocks of healthy hair and skin.

And what’s the point of bamboo?

Bamboo is packed with silicon, a mineral you need for vigorous facial hair growth.

4. Nature’s Bounty Advanced Men’s Series Hair Softgels

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Nature's Bounty Biotin, Supports Healthy Hair, Skin and Nails, 10,000 mcg, Rapid Release Softgels, 120 Ct
  • SUPPORTS HEALTHY HAIR (1): As is a commonly used vitamin for healthy hair Biotin helps support and maintain healthy beautiful hair (1)
  • SKIN & NAIL HEALTH SUPPORT (1): Biotin plays an important role in the health of your skin and also supports healthy nails so you can continue to look and feel your best (1)
  • NERVOUS SYSTEM SUPPORT (1): As part of the B Family of vitamins Biotin helps support a healthy nervous system and has other benefits as well (1)

Nature’s Bounty wants you to feel good, not just look good.

Their supplement has ingredients that improve energy, motivation, muscle mass, and focus. For example, it has both biotins to improve hair and healthy nervous system.

Of course, there are high doses of all essential vitamins and minerals too.

5. Biotin Pro Supplement by Bayberg

No products found.

Bayberg manufactures their products in the USA at FDA-registered labs.

Their hair supplement is rich in biotin and six other vital nutrients including other B vitamins.

One of the benefits is that you only need to take the pills once a day. Moreover, they offer a 90-day promise to refund your money if you’re not satisfied.

6. Chucks Essentials – The Bearded Mans Multivitamin

Chucks Essentials - The Bearded Mans Multivitamin, for Faster Growing Beard, Loaded with The Vitamins and Minerals Essential for Healthy, Thicker, Stronger, and Faster Growing Hair, 90 Capsules
  • BEARDED MANS MULTIVITAMIN: It's a balanced men's multi-vitamin loaded with the vitamins and minerals essential for healthy, thicker, stronger, and faster growing hair and healthy, flake free skin.
  • QUALITY AND SATISFACTION: We give you 100% surety that this will satisfy you.
  • SPECIALITY: A best source of minerals and vitamins essentials for healthy and fast growth of hairs.

Chucks Essentials promotes their supplement as a way to grow thicker and fuller beard with natural shine. The formula protects against graying, too.

The highlights include biotin, iron, folic acid, pantothenic acid, Vitamin D, zinc, potassium, and manganese.

The company offers a 60-day satisfaction guarantee.

7. Prime Beard Growth  Supplements for Men

NutraChamps Prime Beard Vitamins | Manly, Thick, Fast & Healthy Facial Hair for Men | Beard Vitamins with Biotin, Collagen & Saw Palmetto | Beard Pills for All Hair & Beard Types
  • Manly, Thick, Healthy Beard - You’ve taken the first step towards irresistibly luscious facial flow. Prime Beard is just what you need to achieve the full, healthy and manly beard they’ll remember you for.
  • Designed for All Hair Types - Perfectly designed for all men’s facial hair health. We’ll help your beard become thick, straight, fine, wavy, coarse or curly. From peach fuzz to lumberjack, Prime Beard is the secret hack for your beard health kit.
  • Address the Root Issue from Within - Fill the gaps that are missing from your diet. Creams and Beard Oils can help you from the outside, but the root issue comes down to an internal nutrient deficiency. And that’s where Prime Beard steps in.

Prime Beard wants to take you from peach fuzz to lumberjack. Their formula works on all types and colors of hair.

The natural ingredients sound almost delicious as they include cinnamon, pumpkin, and coconut oil. But there’s also, nettle, and twenty essential vitamins, minerals, and proteins.

You might be scratching your beard, wondering why they include coconut oil in your beard oil?And that’s precisely why – the supplement protects against beard dandruff and dryness.

8. Men’s Daily Multimineral Multivitamin Supplement

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Multivitamin for Men - Complete Mens Multivitamins & Multiminerals with Vitamin A, C, D, E, B12, Zinc & More Essential Vitamins for Men - Mens Vitamins for Energy, Focus, and Mens Health. 60 Capsules
  • COMPLETE MULTIVITAMIN FOR MEN - Packed with 20 essential mens vitamins, minerals & nutrients to support mens health & wellness in an easy-to-swallow capsule form. Includes Zinc for prostate health, Vitamin D for strong bones, and B Vitamins to balance energy & stress.*
  • CLARITY & FOCUS - This Men's Multivitamin & Multimineral is specially formulated with Magnesium & Vitamin B1, B2, B6, & B12. Vimerson’s Daily Multi Vitamins for Men help promote clarity, confidence, and focus.*
  • ENERGY BOOST - Daily Mens Multivitamins formulated to help you meet the demands of a busy lifestyle and maintain healthy energy levels. With essential minerals like Magnesium and Chromium, and B Vitamins to support energy production, these capsules keep you going strong, no matter how busy life gets.*

This supplement is a men’s daily multivitamin and more. It’s been third-party tested and proven free from heavy metals and banned substances prohibited in sports. It’s also certified vegan.

Not only does it promote beard growth, but it also regulates oil production to help with beard itch. Beard oil is also a great alternative.

9. Lumberman Premier Beard &  Hair Growth Vitamin Formula

Lumberman™ Premier Beard Growth & Hair Growth Vitamin Formula - Beard Growth Kit - Biotin 10000mcg - MCT Oil - Hair Vitamins, Vitamin D3, B5 - for All Hair Types - Beard Thicker Fuller Hair
  • FOR ALL HAIR TYPES: Whether your beard is thick, curly, straight, fine, or coarse, LumberMan has you covered! The mens vitamins in LumberMan beard kit help men of all ethnicities and hair types. Whether you're going for a distinguished look or an all-out mountain man, LumberMan can supply the vitamins for men you need to style the perfect beard. Don't rely on beard oil - add LumberMan Beard Growth to your daily routine. We offer a risk-free purchase as we have a 60-day money-back no questions.
  • THICKER FULLER HAIR: Put your best face forward knowing you’ll have the manliest hair and beard you can grow! Whether you're new to the world of beard products for men or you’re a veteran man-beast, LumberMan is formulated to help support healthy hair growth for a more even, fuller beard you can be proud of. Ideal for beards and hair on the scalp, as well as mustaches, goatees, and sideburns.
  • HAIR GROWTH VITAMINS: Your hair may suffer if you are nutrient-deficient. Lumberman has 2X more ingredients than competitors for the same price. Our LumberMan hair supplement is formulated with 21 essential nutrients: Vitamins A, C, D, E, B1, B2, B5, and B12, Niacin, Folate, Biotin, Linoleic Acid, Choline, Iron, Iodine, Zinc, Selenium, Copper, N-Acetyl Cysteine, Millet Extract, and MCT. LumberMan beard care offers a convenient way to battle nutrient deficiency daily.

The Lumberman beard supplement comes with a 60-day money-back guarantee. It’s free of nuts and soy as well. It comes with a 30 day supply as well.

Try this one if you want to make sure you have all the vitamins and nutrients covered. They say it has twice the ingredients of competing brands. Plus, it doesn’t just help you grow a thicker beard, it also improves your hair and skin.

Each dose is comprised of 21 nutrients and key vitamins like A, C, D, E, B1, B2, B5 and B12, niacin and biotin,  minerals, linoleic acid, N-acetyl cysteine, and medium-chain triglycerides (MCT), these keep your hair health in check, But these are not gluten free.

10. Beard  Vitamins for Men by Live Bearded

Live Bearded: Beard Boost - Beard Hair Growth Multivitamins with Biotin 10,000mcg, Vitamin C, Vitamin E and Zinc - 30-Day Supply - Thick, Strong, Full Beard Growth Support - Made in The USA
  • PACK WITH BIOTIN 10,000 MCG: Beard Boost is bursting with Vitamin B7 or biotin. This nutrient is crucial to hair growth as it supports the production of keratin, the main protein found in your hair strands.
  • RICH IN VITAMINS AND MINERALS: Beard Boost also contains all the essential nutrients to help your body produce and maintain strong facial hair, including vitamins C, E B6, silica and zinc.
  • EASY TO TAKE DAILY: No need to take multiple pills and potions throughout the day! Just take 2 capsules daily to nourish your beard from the inside out.

Live Bearded puts a one-month supply of 60 tablets in each bottle. This made in the USA, this beard growth vitamin contains over 3000% of the RDA of biotin.

Besides the usual vitamins and minerals, it also has Gotu Kola, grapeseed, Fo-Ti, Amla, goji, bladderwrack, and other natural extracts which is equivalent to a beard oil.

11. Beard Growth Vitamins | The Beard Club

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The Beard Club - Beard Growth Vitamins - Support A Thicker Fuller Beard, Fill in Patches - Biotin, Minerals, Multi-Vitamins Help Support and Stimulate Healthier Facial Hair Growth
  • Powerful Men's Multi-Vitamin - More than just a beard growth vitamin, our multi-vitamin was formulated for supporting healthy bodily functions. Packed with Zinc and Vitamin D, to help support facial hair growth
  • Growth Accelerant - Over 20 essential vitamins and minerals, such as Biotin, Vitamin B-12 and MSM, to help support the growth of heathy facial hair and skin, while also helping to support healthy Testosterone production
  • Increase Softens & Elasticity - Rich in Biotin, and B-complex so you can support your beard with the right vitamins and nutrients to give you a soft to the touch beard. Help you deter breakage while you comb, and groom your beard into shape

You might’ve seen The Beard Club mentioned in Entrepreneur or Forbes. They’re one of the biggest manufacturers of beard growth vitamins in the USA.

Each serving of two vegetarian capsules features 100% RDA of vitamins A, C, D, and E. There is only 666% of the RDA for biotin.

Other ingredients to note are MSM, horsetail extract, L-cysteine, choline, PABA, and inositol.

12. Toji: Pure Density | Facial Hair Vitamin Supplement

Toji Pure Density Hair Vitamin (30 Day Supply)
  • Crowning Glory - Toji: Pure Density is the only known major hair growth vitamin product to include Eclipta Alba, an herbal alternative to Minoxidil. Grow your hair the natural way!
  • Premium Ingredients - Each capsule contains Saw Palmetto Extract and DHT Blockers to provide hormonal support against hair loss*. Biotin, Horsetail Extract, and MSM to provide nutritional support for healthy natural hair*. Ginkgo Biloba, Grape Seed Extract, and Vitamin E to provide circulatory support for healthy hair growth*
  • All Natural - Formulated from unique blends of 33 essential vitamins, minerals and herbs. Contains ingredients scientifically proven to facilitate hair growth by nourishing hair roots to support faster, stronger, thicker & healthier hair growth

Toji’s Pure Density isn’t aimed at beard growth specifically. It’s an anti-hair loss supplement that contains something called Eclipta Alba. That happens to be a plant with effects similar to minoxidil, the critical ingredient in Rogaine.

A clinical study published in 2009 found that Eclipta Alba initiated the anagen phase of hair growth in mice.

Furthermore, the supplement has saw palmetto to block DHT and prevent it from binding to hair follicles and damaging them.

Meanwhile, MSM, biotin, and horsetail promote lush hair growth.

13. Febron Beard Growth Pills

Febron offers a 120-day satisfaction guarantee. They promise shinier, fuller hair if you take a dose a day. Since each bottle is a one-month supply, order four to take advantage of their promise.

Their supplement has non-GMO ingredients like horsetail extract. There are also keratin and collagen and an abundance of beard vitamins and are non hormonal.

14. DrFormulas HairOmega 3-in-1 Beard Growth Vitamin with DHT Blocker

DrFormulas HairOmega 3-in-1 Hair Growth Vitamins with DHT Blocker, Biotin for Women & Men | Hair Skin and Nails Supplement for Hair Loss, 120 Pills
  • Hairomega 3-in-1 Hair, Skin, and Nails Formula with DHT Blocker contains Biotin 5000mcg to help support hair growth, beautiful skin and nails.
  • 100% Vegetarian suitable, easy to swallow tablets with no artificial dyes.
  • 5000mcg extra strength biotin means you don't have to buy an additional biotin supplement for hair growth.

DrFormulas explains that their supplement doesn’t just encourage new hair. It also strengthens the immune system and guards against premature aging.

Besides the similar ingredients include beard vitamins like C and E, silica, and zinc, they include Beta-sitosterol and red clover for natural growth and healthier hair.

Additionally, there is 5000 mcg of biotin, the usual dose used in studies on humans with hair loss.

15. Folexin | Natural Growth Support Formula

Folexin Hair Growth Support Supplement for Women & Men with Biotin, Vitamin B6 & Other Hair Vitamins for Thicker Hair Growth & Hair Health Support. 60 Capsules
  • SUPPORTS HEALTHY HAIR GROWTH: If you are looking for a way to support your hair's natural growth process, then Folexin is the supplement for you. The bespoke blend of ingredients helps support healthy hair and healthy hair growth.
  • HAIR GROWTH FOR WOMEN & MEN: Folexin is designed for both men and women and is suitable for all hair types. The enhanced formula supports thick, strong, healthy hair.
  • NUTRIENT-RICH: The Folexin formula not only contains biotin, fo-ti and folic acid, but more than 20 other vitamins, minerals, and herbs to create one potent hair growth support formula. The 'side-benefit' of this nutrient-rich formula is that it also supports healthy skin, nails and lashes.

Folexin, a product of Vita Balance, want you to take two capsules a day to produce lustrous hair with more volume. That includes your beard and mustache.

Alongside twenty beard vitamins and minerals are herbs like, horsetail, nettle, and Fo-Ti.

16. Sports Research Biotin Essential Vitamin

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Sports Research Vegan Biotin 5000mcg with Organic Coconut Oil - Extra Strength Biotin Vitamin B7 for Healthier Hair & Skin + Keratin Support - Non-GMO & Gluten Free, 120 Softgels (4 Month Supply)
  • ENERGY PRODUCTION SUPPORT: Also known as Vitamin B7, Biotin plays an important role in metabolizing carbohydrates, fats & proteins. This once-a-day formula makes it easier to get the essential micronutrient*
  • HEALTHY HAIR & SKIN: Healthy hair and skin require consistent keratin synthesis—the protein found in our cells. Our biotin supplements give you a chance to increase these production levels naturally, leading to results you can both see and feel*
  • VEGAN CERTIFIED: Our biotin is Vegan Certified and encapsulated in the world’s only non-GMO verified, bovine, and carrageenan-free, Plantgel capsule. It’s filler-free, formulated with organic coconut oil, and Manufactured in the USA in cGMP-compliant facilities

You may have heard that coconut fights hair fall. The supplement contains coconut oil and rice bran wax, a popular antioxidant. The latter helps in conditioning your hair and beard.

Next, there are completely natural ingredients. It helps your body absorb all the other nutrients. And the second works in conjunction with coconut to improve blood circulation.

Obviously, the supplement contains biotin to renew hair cells and to create more protein.

17. HAIRFLUENCE – Beard Growth Formula Capsules

Zhou Hairfluence, Hair Growth Supplement with Clinically Studied Lustriva and Keranat and Hair Vitamins Biotin 5000mcg, Vitamin D, A, C & B12, Non-GMO, Gluten Free, 60 VegCaps
  • Healthy, Fast-Growing Hair – Want healthier, fuller, faster-growing hair? We’ve made it attainable with Hairfluence, our once-daily supplement that supports healthy hair from the inside out. Simply be consistent and let the magic unfold.
  • The Root Issue – Nutrient Deficiencies – It's difficult to consume all the nutrients you need from food alone. Hairfluence helps supplement the nutrients that may be missing from your diet with a powerful complex including B vitamins and biotin.
  • Glowing Skin & Healthy Nails – While it may take 3-4 weeks of consistent use for significant, visible changes in your hair, the benefits to your skin and nails will be much faster and should begin to appear after 2-3 weeks of consistent use.

HAIRFLUENCE offers two benefits you’ll appreciate. First, they say that their Hair Capsules will make a noticeable difference within two weeks or they’ll give you a full refund.

Second, the beard supplement contains 100% organic and natural ingredients to promote

Furthermore, it comes with a two-month supply, so you have time to try it before you need to commit to buying more.

The formula has 19 active ingredients including 25 mg of keratin, 5000 mcg of biotin, collagen, and bamboo extract that’s rich in silica.

In case you have been wondering why silica matters in a hair growth supplement, it’s because it keeps your skin and hair youthful.

18. Powerful Hair Plus, Unique Hair by PRN Pure Results Nutrition

Powerful Hair Plus - Unique Vitamins with Biotin for Healthy Hair, Skin & Nails, Addresses Deficiencies Impacting Hair Loss, Thinning & Regrowth in Men and Women, 30 Day Supply
  • Stops Hair Loss & Promotes New Hair Growth By Restoring Hair Follicles
  • Works For Men & Women Of All Hair Types
  • Safe & Effective Due To All Natural Ingredients

The Unique Hair supplement comes with a 90-day satisfaction guarantee. It’s made in the USA, and third-party tested to be pure and potent.

It has one unusual ingredient called pygeum africanum bark, a remedy for an enlarged prostate. It’s also a natural DHT blocker.

Also, there are other plant-based remedies for hair fall like Fo-Ti, bamboo, and green tea.

19. Genesis Today – Hair Nutrition Strong Healthy Hair Support Supplement

Genesis Today - Hair Nutrition Strong Healthy Hair Support Supplement – 5,000 mcg Biotin, 400mg Collagen - Vitamin Rich Repair – 90 Capsules
  • GT HAIR NUTRITION SUPPLEMENT: This nourishing, treatment from within provides everything you need to keep your hair looking fabulous! A nutrient rich proprietary blend of 5000 mcg of biotin, 400mg of hydrolyzed collagen (bovine), keratin and zinc. Our strengthening vitamin complex also includes essential vitamins A, C, D & E. Never leave the house with a bad hair day again! The best value for a formula this voluminous!
  • INGREDIENTS WITH PURPOSE: Rejuvenating blend helps to reduce stress and fatigue that can cause hair to feel limp, lifeless and unmanageable. 2500 mcg Biotin – a B vitamin for hair health, supports the perfect shine. Collagen – combat free radicals in follicles, preventing hair loss. As you age, your body produces less collagen, that's why GT created this formula to promote the vitality of your hair, to stimulate from within. Keratin— to hydrate and smooth out those brittle, unwieldy hairs.
  • HEALTH STARTS WITH YOU: At GT, we’re all about supplementing your health because a healthy body is a beautiful body. It starts with good habits and routines, like taking your morning supplements!

Genesis Today is an award-winning brand in making health supplements. Although it’s made to combat hair loss, it has other appealing benefits.

For example, it nourishes the hair and makes them long and strong. All these effects are due to a wide variety of ingredients like vitamins, collagen, biotin, zinc, and keratin.

On the downside, to get the full serving each day, you have to take four capsules. On the bright side, you can dump the powder into a smoothie and drink it if you like.

20. Nature Made Biotin Softgels

Nature Made Vitamin B12 500 mcg, Dietary Supplement for Energy Metabolism Support, 100 Tablets, 100 Day Supply
  • Energy metabolism support supplement: contains one 100 count bottle of Nature Made Vitamin B12 500 mcg Tablets for a 100 day supply(1)
  • These Nature Made Vitamin B12 tablets help break down food into energy that your body can use all day long
  • Vitamin B12 is important for vegetarians and vegans who may not consume enough from diet alone

Build your beard from the inside out with this supplement that comes in the form of softgels.

It includes essential ingredients like biotin, soyabean oil, yellow beeswax and rapeseed lecithin.

21. Phytoworx Beard Growth Supplement | Premium Vegan Hair Grow Vitamins

PhytoWorx Hair Recovery Supplement (90 Capsules) | Hair Growth Vitamins for Men and Women | Encourages Fast Regrowth and Promotes Thickening | Supports Protection from Thinning and Hair Loss
  • PROMOTES HAIR RECOVERY: PhytoWorx Hair Recovery is a specially formulated hair loss supplement for men and women that encourages fast regrowth. It helps you regain the appearance of a fuller and thicker mane.
  • HELPS REPAIR AND REVITALIZE: Our supplement enhances circulation to your scalp, helps prevent oxidative damage, and supports better nutrient absorption. You may start to see results in the first few weeks!
  • ADVANCED HAIR NUTRITION: It contains highly specific vitamins to nourish your hair, including Biotin, Iodine, Magnesium, Zinc, Folate, Thiamin, Niacin, and Vitamins A, C, D, E, B6, and B12.

Phytoworx suggests washing with their brand of organic shampoo while you take their supplement. The switch in diet and hair care should make a remarkable improvement within about a month.

Also, the shampoo is mild enough to use on your beard as it’s free of sulfates and your beard itch is at bay. We consider this as one of the best beard growth supplements out there.

The follicle-boosting components in the supplement consist of Gotu Kola, grape seed extract, nettle leaf, biotin, and other beard growth vitamin that promote new hair .

Grapeseed encourages follicles to move from the resting phase to the growing phase. At the same time, nettle prevents breakage and shedding.

22. Propidren by HairGenics – DHT Blocker & Beard Growth Supplement

Propidren by HairGenics - DHT Blocker & Hair Growth Supplement to Combat Hair Loss, Stimulate Follicles, and Promote Regrowth. Proprietary Hair Treatment.
  • Scientific research on hair loss has shown that the number one factor in hair loss is the production of dihydrotestosterone or DHT. Propidren Hair Loss Supplements revolutionary formula contains clinically proven DHT blockers that work synergistically to stop hair loss and help regrow and thicken hair. Works for both men and women!
  • Contains Saw palmetto and other powerful dht blockers that help prevent DHT production - Saw Palmetto is essential to blocking 5-alpha-reductase, an enzyme that converts testosterone to DHT. DHT is a molecule inside of your body that's responsible for hair loss, so prohibiting the production of this hormone is key to preventing hair loss. Saw Palmetto is clinically proven to help stop hair loss and to induce hair regrowth.
  • Also includes Biotin to help strengthen weak and brittle hair - Biotin is a B Vitamin that produces keratin, increases hair elasticity (minimizing breakage), and wraps your hair in a protective layer to prevent it from becoming brittle and weak. Biotin helps to induce growth of both your hair and new skin cells, making them healthy and vibrant.

While many beard growth supplements come with a satisfaction guarantee, they generally only give you one to three months to try the product.

But HairGenics offers a one-year money-back guarantee. Also important, they don’t use preservatives or artificial ingredients. This is one of the best beard growth supplements.

The formula is comprised of essential nutrients like and Vitamin E o to prevent hair loss.

The Vitamins That Help with Beard and Facial Hair Growth

In many beard growth supplements, you’ll find the following:

  • Vitamin A that improves blood circulation
  • Biotin, or vitamin B7, that boosts protein synthesis
  • Vitamin C, an antioxidant that prevents graying.
  • Vitamin D to wake up hair follicles  and aid the immune system
  • Vitamin E that conditions the skin and improves circulation to the scalp
  • Protein to grow thicker hair and lessen inflammation
  • Zinc that benefits hair follicles

Also, some contain caffeine because it may increase the number of androgen receptors.

And many have herbal extracts like, horsetail, and Fo-Ti that stimulate hair growth and battle against dihydrotestosterone (DHT) that causes hair loss.

What Causes a Patchy Beard?

The number one reason why your beard is patchy is genetics.

You probably don’t have enough androgen receptors on the lower part of your face.

But you might be able to overcome that to some extent with the best beard growth products.

For example, caffeine, L-carnitine, and forskolin may increase the number of receptors.

Other reasons why your beard stays scraggly include lack of testosterone, poor nutrition, smoking, and not enough quality exercise or sleep.

All of those reasons are interconnected. If you aren’t taking good care of your body, it’s probably not producing enough testosterone.

So, growth vitamins can only take you so far. The rest is up to you.

Have a look at the top supplements for beard growth below.

Conclusion

You have nothing to lose and everything to gain when you try a beard growth supplement.

The extra nutrition will make up for an unhealthy diet and support hair growth on your head, not just your face.

It should improve your skin and nails, too.

Let us know which beard growth multivitamin you found most helpful.

Resources:

1. https://www.healthline.com/health/how-to-make-facial-hair-grow#supplements

2. https://www.seeker.com/why-some-men-cant-grow-beards-2033098219.html

3. https://anabolicmen.com/how-to-increase-androgen-receptors/ by Ali Kuoppala

Last update on 2024-12-02 / Affiliate links / Images from Amazon Product Advertising API

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